Speak about fast food these days and it conjures up images of greasy, unhealthy food and obese individuals. Fast food can never be healthy – or can it? According to the American Heart Association, one in three American teenagers or children is overweight or obese. The number of obese children more than tripled between 1971…
Flowers are an efficient and effective way to let someone know how you feel about them. Whether it’s your mum for mothers day, a girlfriend or wife for Valentines Day, your sister for your birthday, or your friend who has just had a baby. Flowers say “Thank you”, “Happy Birthday” “My Condolences”, and “I miss…
Were you always being told to sit up straight when you were a child? Ideas about good posture have changed over the years – we now know that a straight back isn’t optimum for everyone – but whoever told you that was still correct in identifying that good posture matters. Looking after your back can…
If you have an attic then there is a good chance that it has the potential to be a great extra space for you and your family to enjoy and share with friends. Although turning an attic into an additional great room in your home can take a bit of work, the results are well worth it….
Traveling around the world is a fantastic adventure: witnessing new sights, sounds, and smells, and learning from different cultures has to be experience of a lifetime. However, while being a wonderful way to spend your time, travel can also be incredibly costly, particularly if you’re planning on seeing more than the edge of a pool,…
A trip to Africa represents an opportunity to discover a continent filled with magnificent sights and sounds, but before you go, there are a number of health issues to consider. There is certainly no need for alarm in respect of travel in Africa and how it could affect your health, but precautions are necessary in…