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Can fast food ever be a healthy option for the family?

Can fast food ever be a healthy option for the family?

Speak about fast food these days and it conjures up images of greasy, unhealthy food and obese individuals. Fast food can never be healthy – or can it? According to the American Heart Association, one in three American teenagers or children is overweight or obese. The number of obese children more than tripled between 1971…

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By Grace, April 27, 2015
Why Flowers are the Best Gift for that Special Someone

Why Flowers are the Best Gift for that Special Someone

Flowers are an efficient and effective way to let someone know how you feel about them. Whether it’s your mum for mothers day, a girlfriend or wife for Valentines Day, your sister for your birthday, or your friend who has just had a baby. Flowers say “Thank you”, “Happy Birthday” “My Condolences”, and “I miss…

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By Grace, April 24, 2015
The importance of good posture

The importance of good posture

Were you always being told to sit up straight when you were a child? Ideas about good posture have changed over the years – we now know that a straight back isn’t optimum for everyone – but whoever told you that was still correct in identifying that good posture matters. Looking after your back can…

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By Grace, April 23, 2015
How to turn the attic into a great extra space

How to turn the attic into a great extra space

If you have an attic then there is a good chance that it has the potential to be a great extra space for you and your family to enjoy and share with friends. Although turning an attic into an additional great room in your home can take a bit of work, the results are well worth it….

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By Grace, April 22, 2015
Can you make money from your travel experiences?

Can you make money from your travel experiences?

Traveling around the world is a fantastic adventure: witnessing new sights, sounds, and smells, and learning from different cultures has to be experience of a lifetime. However, while being a wonderful way to spend your time, travel can also be incredibly costly, particularly if you’re planning on seeing more than the edge of a pool,…

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By Grace, April 17, 2015
What health issues should you be aware of when visiting Africa?

What health issues should you be aware of when visiting Africa?

A trip to Africa represents an opportunity to discover a continent filled with magnificent sights and sounds, but before you go, there are a number of health issues to consider. There is certainly no need for alarm in respect of travel in Africa and how it could affect your health, but precautions are necessary in…

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By Grace, April 16, 2015
About Little Modernist
This site is designed to help you live your best life. We know how overwhelming life can be, so we have designed this blog to focus on the essentials: how to get ahead financially, how to improve your health and fitness, and how to make the most of your free time.
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