Sleep is the body’s recovery and rejuvenation mode. It is the body’s way to relax and recharge energy for the following day. The kind of mattress you sleep in will affect the quality of sleep you have. A good night sleep has been associated with increased energy, good moods, and a good health. A good place to start to get a good night sleep is getting a good mattress. There are many options for mattresses it can be confusing for buyers. There are various basic types of mattresses that will help you choose a suitable mattress from the comfort of your home.
Latex Mattress
Latex is a compound made from the sap of rubber trees. The use of 100% latex makes mattresses that are both firm and soft at the same time. Rubber is springy buy nature but the chemical composition of rubber keeps it from degrading quickly. This combination makes it ideal to sleep in because it offers comfort and support during sleep. It also contains some antibacterial properties that are used by the origin plants to repel insects. Pure latex mattresses are one of the best and expensive.
There are other cheaper versions that are made of latex and other materials.
Memory Foam Mattress
A memory form adapts your unique shape of sleeping. It evenly distributes your weight on the mattress hence it is quite comfortable for people with back and joint pains. It eases pressure from joint because it is soft and contours the shape of your body. The foam takes the form of your sleeping position. It is recommended for people with orthopedic problems. This mattress has inexpensive to high-end options. It is easy to find a mattress that suits your financial ability.
Innerspring Mattress
The springs offer extra support to the body during sleep. The innerspring mattress is one of the traditional models of a mattress. It is affordable and offers the comfort desired depending on the firmness of the inner springs.
The firmness or bounciness of the bed depends on the type of metal used for the inner springs. However, the innerspring mattress does not have a long life span. Over time the mattress will start sagging.
The Variable Air Mattress
As the name suggests, the mattress has several top layers filled with air. The air can be adjusted to suit your desired firmness with the help of an installed gauge. There are some that are prefilled with air. These types cannot be adjusted their air pressure and they are less costly. There are varieties of air mattresses that have an option of adjusting the pressure per side.
This mattress is expensive than most but it is worth it especially couples. Each person can adjust their side of their bed to their suitable firmness or softness.
The mattresses named in this article are among the best in the industry. Taking time to choose a good mattress is good because a good night sleep affects all the areas of your life. The quality of sleep can determine your productivity, health, emotional well-being and your attitude. Human beings spend one-third of their lives sleeping. With that many hours on a small area, it is important to make the mattress as comfortable as it can be. Always get enough rest to have a new strength for the next day.
For more information on finding the ideal mattress visit Sam’s Club’s Mattress Guide.
