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6 Warning signs that your body needs extra care

6 Warning signs that your body needs extra care

Is your body in need of a little extra help? There’s no doubt that our bodies change as we get older, but it’s possible to retain the vigour and vitality that we desire. Your body may already be sending you signals, to let you know that it’s in need of some extra attention. Have you…

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By Grace, May 16, 2014
Far flung, exotic … worth the travel

Far flung, exotic … worth the travel

You don’t always have to travel too far to see the world’s best sights, but it is true that the most exotic sights are generally a decent distance away. The downside of that is of course the length of the flight, but if you can find ways to distract yourself from the waiting, then these…

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By Grace, May 14, 2014
Essential Things To Do In Dubai

Essential Things To Do In Dubai

One of the most liberal and cosmopolitan Emirates, Dubai, not only offers consistently great weather and sunny days, crystal clear waters and immaculate service, an abundance of the most luxurious hotels, including the Royal Mirage Dubai, and stunning architecture, but there are also plenty of activities to participate in and exciting things to do and see. First…

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By Grace, May 9, 2014
Top 4 places to visit in Turkey

Top 4 places to visit in Turkey

Turkey is an amazing country, located on the crossroad between the East and the West, that organically combines the features and cultures of both, incorporated in its own traditions and way of life. It is surrounded by 4 seas, has beautiful sandy beaches, extensive entertainment venues and animation programs, highly developed infrastructure, luxurious resorts, outstanding…

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By Grace, May 9, 2014
Gambia: A Unique Holiday Destination

Gambia: A Unique Holiday Destination

For many of the people out there, Africa, in all its colours and shapes, would not necessarily be their dream travel destination. Yet for the other people of the world, Africa incites a special kind of fascination that is difficult to ignore. From North to South and from East to West, Africa is a wonder…

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By Grace, May 9, 2014
6 Reasons to Eat More Ginger

6 Reasons to Eat More Ginger

Ginger is a common cooking ingredient in many cultures, and for good reason.  This simple root plant is full of health benefits!  There are thousands of types of ginger plants, but the one most commonly eaten variety is garden ginger, Zingiber officinale.  Other members of the ginger family include turmeric and cardamom, although neither of…

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By Grace, May 5, 2014
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5 Best Free Museums in Washington, DC

5 Best Free Museums in Washington, DC

The world’s largest museum and research complex, the Smithsonian, is located right in Washington, DC.  Comprising 19 museums and galleries as well as the National Zoo, it’s hard to leave the capital without visiting at least a few of the Smithsonian’s attractions.  The Smithsonian museums are world-class, easy to get to, and best of all,…

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By Grace, May 3, 2014
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Beat the Midday Slump Blues

Beat the Midday Slump Blues

The Afternoon Slump.  It’s so common that some cultures build it right into their day, shutting everything down for a brief post-lunch hiatus.  Unfortunately, not all of us live in a country where siesta-taking is smiled upon.  Here are some tips for beating that midday slump – and some for stopping it before it starts….

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By Grace, April 30, 2014
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Be Your Own Bartender – The Basics of Cocktails

Be Your Own Bartender – The Basics of Cocktails

Being able to make a good drink is a skill that’s sure to impress – with the added bonus that it’s much more inexpensive than ordering that same drink at a bar.  It’s easier than you think – try these basics and you’ll be on your way. Basics We won’t insult your intelligence by going…

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By Grace, April 26, 2014
5 Healthy Reasons to Eat More Tomatoes

5 Healthy Reasons to Eat More Tomatoes

Tomatoes are delicious and healthy, which is probably why they’re one of the most popular fruits in the world.  (Despite what many people think, tomatoes are a fruit, not a vegetable.)  Tomatoes are grown and consumed on every continent, and a staple in many dishes and diets.  But apart from being tasty, tomatoes are also…

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By Grace, April 23, 2014
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This site is designed to help you live your best life. We know how overwhelming life can be, so we have designed this blog to focus on the essentials: how to get ahead financially, how to improve your health and fitness, and how to make the most of your free time.
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