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5 Healthy Reasons to Eat More Tomatoes

5 Healthy Reasons to Eat More Tomatoes

Tomatoes are delicious and healthy, which is probably why they’re one of the most popular fruits in the world.  (Despite what many people think, tomatoes are a fruit, not a vegetable.)  Tomatoes are grown and consumed on every continent, and a staple in many dishes and diets.  But apart from being tasty, tomatoes are also…

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By Grace, April 23, 2014
Credit Cards: How They Work and How to Use Them to Your Advantage

Credit Cards: How They Work and How to Use Them to Your Advantage

Credit card debt around the world is getting out of control.  But despite what many people think, credit cards aren’t the tool of evil banks trying to steal all your money.  Credit cards can be useful and beneficial if you know how to use them to your advantage. What is a credit card? A credit…

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By Grace, April 23, 2014
Make Your Own Walking Tour

Make Your Own Walking Tour

One of the best (and cheapest) ways to see a city is on foot.  On foot you really see a place in all its details – not the least being its people.  Here’s some tips on ways to plan an exciting walking adventure in any city- just don’t forget to pack a good pair of…

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By Grace, April 16, 2014
4 Best Probiotic Foods (That You’ll Actually Want to Eat!)

4 Best Probiotic Foods (That You’ll Actually Want to Eat!)

The human digestive tract contains over 400 types of microorganisms that help us digest our food and keep the bad bacteria from growing in our guts.  Good bacteria, known as probiotics, can help with digestive problems, including diarrhea, bloating, gas, lactose intolerance, and irritable bowel syndrome.  Despite a lack of conclusive scientific evidence for their…

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By Grace, April 11, 2014
Come Fly With Me

Come Fly With Me

As the saying goes, it’s not the destination, it’s the journey, but sometimes when travelling the journey can make the destination not seem worth the trouble.  Avoid hassle and enjoy the journey with these tips for smooth air travel. Arrive Early Give yourself plenty of time for things to go wrong, and you’ll be stress…

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By Grace, March 28, 2014
Get Your Fix – Five Great Ways to Satisfy Your Chocolate Cravings

Get Your Fix – Five Great Ways to Satisfy Your Chocolate Cravings

By now most of us have heard the good news – chocolate is good for you!  Chock-full of cholesterol lowering monounsaturated fats and boasting heart-healthy antioxidants, chocolate isn’t only delicious; it’s more than a little nutritious.  Studies are uncovering more and more benefits of this favorite wonder-food every day – some even claim eating chocolate…

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By Grace, March 23, 2014
​6 Tips for Finding the Cheapest Airfare

​6 Tips for Finding the Cheapest Airfare

If it seems like airfare is getting more expensive every year, that’s probably because it is.  Rising fuel costs and shrinking competition as airlines merge means that prices are on the rise.  For many cash-strapped travelers, finding a cheap ticket can be the difference between a life-changing adventure and staying home.  Finding inexpensive airline tickets…

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By Grace, March 18, 2014
Wonderful World of Wine

Wonderful World of Wine

We’ve all been there – you’re going to a dinner party, or preparing a meal for a big date, and you need a good bottle of wine. You walk into the store, find the wine section… and have no idea where to start. Overwhelming lines of bottles stare at you while you try to decipher the meanings of…

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By Grace, March 1, 2014
5 Spices to Boost Your Health

5 Spices to Boost Your Health

There are plenty of healthy foods to choose from, but what about healthy spices? Spices don’t just improve the taste of your food—they also have serious health benefits! Whether you’re suffering from disease or perfectly healthy, these five spices can improve your health and your cooking. Cayenne Pepper These little peppers are popular all over…

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By Grace, February 24, 2014
Marvelous Meatless Mondays – Why You Should Jump on the Bandwagon

Marvelous Meatless Mondays – Why You Should Jump on the Bandwagon

Vegetarian food isn’t just for earthy-crunchy-hippie people anymore.  People are increasingly recognizing the benefits of having less meat in their diets, with many introducing Meatless Mondays, a weekly foray into vegetarian eating, into their routines.  There’s lots of reasons to give up the meat for a day a week – read on for reasons to…

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By Grace, February 17, 2014
About Little Modernist
This site is designed to help you live your best life. We know how overwhelming life can be, so we have designed this blog to focus on the essentials: how to get ahead financially, how to improve your health and fitness, and how to make the most of your free time.
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