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How To Tackle Acne Effectively

  • December 18, 2019
  • By Grace
How To Tackle Acne Effectively

Acne vulgaris (more often known simply as acne) is a very common type of inflammatory and chronic skin condition that brings about pimples and spots on different parts of the body, especially the face, back, neck, upper arms and shoulders. They could be visible in various forms including pimples, cysts, whiteheads and blackheads.

The occurrence of acne is most common around the puberty stage in the development cycle when the sebaceous glands activate. However, it is important to note that acne can appear anytime, with around half of all adults suffering at some point. Even though acne is not typically dangerous, it can leave scars.

Finding the right treatment regimen is not as easy even with the millions of skin care products created to treat it. Treatments may vary from spot treatments, washes, to creams, and they may be overwhelming to acne sufferers, especially when trying to find a suitable treatment.


Underlying facts

Different dermatologists agree to the fact that there is no specific treatment for acne and each patient responds differently. In some instances, things might actually get worse before they get better. Therefore, it is important to involve a professional dermatologist to guide you through your specific treatment regimen.

Difference between topical and oral acne treatment

A dermatologist is instrumental in prescribing the right form of treatment depending on the severity of the condition, often categorised from mild acne (grade 1) to severe acne (grade 4). The two major types of acne treatment are topical treatment and oral treatment.

Topical creams and ointments are the most common type of treatment for acne. Some work by eliminating the acne-causing bacteria, while others get rid of excess oil to improve skin condition. The major ingredients in these topical treatments include salicylic acid, retinoids, antibiotics or benzoyl peroxide.

On the other hand, oral treatments work internally and are mostly prescribed in instances where the patient has swollen pimples that are red in colour, nodules and acne cysts. They can be administered in different forms, including birth control pills that are crucial in helping with hormonal acne, and antibiotics that act to eliminate bacteria to decrease the inflammation.

Common but effective treatment plans

There are several suggested treatment plans for acne, but very few of them are actually backed by research. This article compiles some of the proven acne treatment plans that will go a long way in fighting acne for you. Some of these remedies include:

  • Dietary changes: Research has found that individuals who consume diets rich in vitamins A and E, plus zinc have a lower risk of being affected by severe acne. Therefore, consider a change that will give your body more of these nutrients. Studies have also shown that switching to a low-glycemic load diet can contribute to getting rid of acne.
  • Moisturisers: These products play a critical role in soothing your skin. This is especially true if you consider using moisturisers containing Aloe vera with a concentration of somewhere around 10%. Another option is using products containing witch hazel, this has the ability to soothe your skin and at the same time has an anti-inflammatory effect.
  • Lifestyle: Some changes on how you go about your daily activities may help in treating acne. For instance, ensure that you eat three meals a day, sleep for eight hours straight, drink lots of water, and avoid popping your pimples.
  • Skin cleansing: This could be anywhere between the use of mild cleansers, exfoliating cleansers, and face masks. Mild cleansing is being consistent in washing your face twice daily with a gentle cleanser to minimise irritation and sensitivity. Exfoliating cleansers and face masks may include salicylic acid and a variety of exfoliant products containing alpha hydroxy or glycolic. 
  • Medication: This involves seeking medical attention to get a professional prescription from a dermatologist. Some of the medical options for mild acne include benzoyl peroxide, sulphur, retinol and salicylic acid. For severe acne, the options consist of Dapsone gel, cortisone shots, Spironolactone, Azelaic acid, antibiotics, and birth control pills.
By Grace, December 18, 2019
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