Prescription painkillers are what many people use to get rid of acute and chronic pain. However, because of the addictive nature of painkillers, many physicians are reluctant to prescribe them. The good news is that there are natural alternatives to painkillers. 1. Exercise You may not feel like exercising if you are in chronic pain….
What does community spirit mean in 2018? Glasdon are teaching us what it’s all about, with their ebook. If you get a chance, be sure to have a read,although I’ll cover some of the highlights in this post. I don’t know about you, but when I hear the term “socially responsible,” I often think about…
Glowing skin might be easy to achieve when the sun is shining, but as soon as it sets, you need a new plan in place to get that lustrous glow. Here are four steps to take if you’re after beautiful, radiant skin. Nurture natural radiance Many people think glowing skin is just a matter of…
It can be a long road to recovery from any sort of addictive drug. Once you realise that you have a problem, then it is up to you to maintain your strength in slowly reducing your destructive behaviour. It can be hard on the journey, but it is certainly worth it. So, if you need…
It does not matter whether you wear glasses or that you have never been prescribed any sort of vision correction device by an ophthalmologist. The reality is that your eyes do need care and attention. Even if you are not likely to think about your eyesight on a regular basis, they do require periodic check-ups. …
Down syndrome is the most commonly inherited chromosomal condition in the US, affecting one in every 700 births each year. This condition develops when a child inherits three copies of the twenty-first chromosome, instead of the usual two. Genetic counselors are medical health professionals who are formally trained in medical genetics (how genetic disorders relate…
If your loved one has a disability, the little things you take for granted every day may be extremely difficult for them. If you’re hoping to make life easier for your family member, here are some top tips: Consider the Motability scheme If you haven’t yet heard of the Motability scheme, you’ve been missing out….
If you’re like most people, you may be feeling more stressed out than ever before. Maybe you’re worried about your job, your kids are having issues at school, you’re concerned about finances, you’re struggling with your relationships or all of the above. For many of us, it’s the little things that add up to cause…
We’re masochists, the lot of us. Especially when it comes to working out. Particularly with cardio. It’s like we think if we don’t suffer through the entire thing, it isn’t worthwhile. Do we burn more calories the more we hate what we’re doing? Of course not. But when we find a workout that we don’t…
Either through participation in sports or as the result of an accident, an injury can happen anytime. Suffering a more serious injury means recovery time that can take you away from work, physical activities, and even force you to miss valuable family time as well as lose your income. Healing yourself when you are injured…